Posted by: potboiler | April 15, 2007

Grist to the mill

Do you think that the environmental movement should focus more on problems of human suffering and disease?

Follow the arguments….

YES – We really need to do a better job of prioritizing the problems we address as a global community. e.g. Curing the world’s most terrible diseases and many other important issues, such as providing clean drinking water for all. Only when those problems are being adequately addressed should we then turn our attention to the next tier of problems, no matter how pressing they may seem to some. This includes many environmental concerns, which I specialize in.

NO – To get back to your point, “the environment” is not some isolated entity that we can turn our attention to once we’ve “cured disease.” Environment is the engine that creates disease and health for the earth’s creatures, including bipedal mammals.

Vote at GristMill http://gristmill.grist.org/

Posted by: potboiler | April 15, 2007

Obesity gene map

Welcome to the expanded electronic version of the Human Obesity Gene Map.
http://obesitygene.pbrc.edu/

Posted by: potboiler | April 15, 2007

More on obese gene

James Randerson, science correspondent
Friday April 13, 2007 The Guardian
http://society.guardian.co.uk/health/story/0,,2056514,00.html

Huge health backlash feared over ‘fat gene’ discovery
Apr 14 2007
Western Mail

http://icwales.icnetwork.co.uk/0100news/0200wales/tm_headline=huge-health-backlash-feared-over–fat-gene–discovery&method=full&objectid=18904807&siteid=50082-name_page.html

Posted by: potboiler | April 13, 2007

Tinned Potatoes

I hadn’t eaten tinned potatoes since the many wonderful camping trips I went on with my family as a child. But, I recently started buying tinned potatoes to have in the cupboard for occasional meals. I find they are a useful ‘filler’ that can be added to stews and bakes or are quite tasty oven roasted with olive oil and a sprinkling of salt, with garlic and herbs to taste. The Tesco’s Value brand is one of the few Value products that seems like a good deal to me but recently I found Noliko organic bottled potatoes. They are reasonably priced and with a good texture and flavour – a real find.

Posted by: potboiler | April 13, 2007

Cooks&co

I came across cooks&co stuffed vine leaves. They are not cheap at over £2 per can but they are absolutely delicious, I ate the whole can in one sitting. But eaten in a meal the can would do four or so and is a great way to add zing to plain ingredients; and as starters more than that, so pretty good value despite the price. The texture is delightfully smooth yet grainy and substantial, the flavour is not too ascorbic and the olive oil tastes of olives. cooks&co also do a range of olives that tend to be a cut above the rest too.

Posted by: potboiler | April 13, 2007

Puttanesca Pasta Sauce

Never heard of it before but it, Tesco brand, was heavily reduced, I hope not a sign that it is discontinuing although it may not be mainstream taste containing capers and anchovies, but what a treat, I’m glad I stocked up. The olives are whole and juicy, I thought they were large capers but the picture on the jar would suggest not so I’m a bit confused, but anyway the overall flavour is very latte culture.

Posted by: potboiler | April 13, 2007

Fried onions

Eazy spanish onions chopped small and tinned in olive oil. OK it’s incredibly lazy, it doesn’t take long to chop an onion but these are great for the days when you’ve run out of onions. The can is standard size so there is too much for a small meal but they keep in the fridge.

So versatile really, from omelettes to bolognaise to stuffing. I made a version of courgette parmigani by throwing layers of sliced courgette, Tesco Value grated mozarella substitute, Tesco Puttanesca sauce and Eazy onions, together in a baking dish – took all of 10 mins to get into the oven and went down very well.

Posted by: potboiler | April 13, 2007

Nozzarella

I bought Tesco Value mozarella substitute to try it. I didn’t check the price, I have yet to come across a Value item that isn’t cheap. After a few days in the fridge the shreds were melding together and the raw taste is not good but in cooking and for gratinées it’s pretty good unless you’re after a strong cheddar or ementhal flavour.

Posted by: potboiler | April 13, 2007

Sprattus Sprattus

Sometimes I veritably crave tinned sardines, maybe something to do with the biorhythms of my brain. Anyway, one brand I tried is John West Wild Scottish in Olive Oil. The box is deceptive. The latin translation, silver card, aesthetic embossed picture of the wild sea, and personalised photo on the back makes the packaging look similar to the small gourmet companies. But the photo turns out to be not the fisherwoman but the artist of the embossed picture, who Tesco have apparently “always taken a great interest in her paintings”.

The sardines are tiny, subtley fishy and very smooth, I didn’t detect a bone. It’s probably eating babies because there are no sustainability claims, but if it weren’t I would definitely repeat purchase.

Posted by: potboiler | April 13, 2007

Carrot cake

I’ve always loved carrot cake. For my son’s birthday he asked for not a chocolate cake (I made all birthday cakes till a few years ago by the, only recipe I know, magic 4-4-4-4 formula) and I found respectorganics organic carrot cake. The Tesco version looked good too but I was so impressed with the zingy white and orange minimalist box design that I went for the premium. The company, based in Dorset, “celebrate organic food and farming through art, music, poetry and events” www.respectorganics.com

Posted by: potboiler | March 22, 2007

Keep politics out of science – and vice versa

Whether it is right or wrong, true or junk, science should never be prostituted for political ends. By Brendan O’Neill
http://www.spiked-online.com/index.php?/site/earticle/2999/
Since Channel 4 aired Martin Durkin’s film The Great Global Warming Swindle on 8 March, in which various scientists questioned the scientific consensus that manmade carbon emissions are causing global warming, there has been an increasingly shrill spat between mainstream climate change scientists and an ever-dwindling number of climate change sceptics.
The problem, however, is that this scientific consensus is being used by the powers-that-be to justify all sorts of inhumane, illiberal and repressive political measures, often with the support, or at least complicity, of the scientists.
History shows us that the mixing of science and values, the use and abuse of science to direct the political and social life of a society, is never a good idea. It is bad for politics, and it is bad for science.

Posted by: potboiler | March 15, 2007

Matthias’ blog

Response to articles in the Economist – Good Food and Voting with Your Shopping Trolley
http://www.stuermer.ch/blog/two-unbelieveably-weak-articles-in-the-economist.html

Posted by: potboiler | March 14, 2007

Obese gene

According to Prof. O’Rahilly’s work at Cambridge University, genetic mutation to a brain receptor impairs the ability to feel full. The mutation has been found in: 1 in 1,000 of the population and 1 in 100-200 obese people.
The Times, Saturday 3 March, page 13,

Posted by: potboiler | March 7, 2007

Can organic feed the world?

Posted by: potboiler | March 7, 2007

John Ikerd

Posted by: potboiler | March 7, 2007

Can’t buy me justice

During Fairtrade Fortnight, ‘ethical shopping’ might reduce Western guilt but it does little to reduce Third World poverty.
Nathalie Rothschild – Sp!ked – 2 March 2007
http://www.spiked-online.com/index.php?/site/earticle/2909/

Posted by: potboiler | February 28, 2007

Connor

Boy of eight who weighs 14st may be taken from his family. At a meeting tomorrow, his mother Nicola McKeown must convince officials that she has not abused her son by allowing him to grow so fat.
“By the time he was 18 months, he was in age five clothes. And when he was five, he was more than nine stone.” Mum
“I’ve asked the doctors to check him, but they can’t seem to find anything wrong.” Mum
A spokesman for North Tyneside Council and North Tyneside Primary Care Trust said they had worked with the family for some time, and were concerned about Connor’s health and wellbeing.So, it seems a bit harsh that:
by BETH HALE

http://www.dailymail.co.uk/pages/live/articles/news/news.html?in_article_id=438434&in_page_id=1770

Posted by: potboiler | February 15, 2007

Industry vs. public sector food labelling system

Industry criticised over controversial new guidelines on fat, salt and sugar.
Felicity Lawrence, The Guardian, Thursday February 15, 2007.
http://www.guardian.co.uk/frontpage/story/0,,2013427,00.html#article_continue

Posted by: potboiler | February 13, 2007

The Politically Incorrect Guide to Global Warming

An Event Hosted by CEI and the Heritage Foundation
by Christopher C. HornerFebruary 13, 2007

http://www.cei.org/gencon/003,05768.cfm

Posted by: potboiler | February 4, 2007

DEFRA-funded research on local / organic

DEFRA study highlights challenges of “sustainable consumption”

4th February 2007

Eco-conscious consumers may believe that by shopping locally and buying organic food, they are minimising the effect of their consumption on the environment – but a report produced by Manchester Business School for DEFRA (Department of Environment, Farming and Rural Affairs), concludes that this may not be the case.

http://www.mbs.ac.uk/news/04-02-2007.htm?rssHP

Posted by: potboiler | December 26, 2006

The Catherine Tate Show

The Aga Saga Woman is a middle class English woman who goes into a state of shock in various, seemingly harmless, situations. For example she receives a phone call from her husband’s business associate and has to tell her children that “daddy hasn’t been able to find any good brie” on his business trip to France, thereby jeopardising the school fete, and when she discovers that the eggs being used for the school’s sports’ day egg race are not organic, she calls a stop to the whole thing at once!
The title of the sketch is a pun on the stereotype of the pretentious middle classes having an Aga oven at home. The Aga Saga Woman is later named as “Mrs Montgomery” in Series wo.
http://en.wikipedia.org/wiki/The_Catherine_Tate_Show

Posted by: potboiler | December 7, 2006

Voting with your trolley

HAS the supermarket trolley dethroned the ballot box? Voter turnout in most developed countries has fallen in recent decades, but sales of organic, Fairtrade and local food—each with its own political agenda—are growing fast. Such food allows shoppers to express their political opinions, from concern for the environment to support for poor farmers, every time they buy groceries.…
‘Voting with your trolley’, Dec 7th 2006, The Economist print edition

Posted by: potboiler | November 28, 2006

Is this what you call junk food?

Hamburgers are seen as the archetypal ‘junk food’. According to Peter Marsh, of the Social Issues Research Centre in Oxford, which studies food and obesity issues, the term “junk” has become “simply a matter of aesthetics”, a way of disapproving of certain foods. “Some may argue that it is a matter of content levels of fat, sugar and salt,” he says. “But in that case, foie gras, Iles Flotants, most pates and so on are also junk.”

By Brendan O’Neill http://news.bbc.co.uk/1/hi/magazine/6187234.stm

 

Posted by: potboiler | November 27, 2006

Soulful Sarnies

There is much to be said for the humble sandwich and plenty also about the luxury sandwich. The first consideration is bread and with the recent veritable explosion of bread varieties in the UK (still none quite match up to the crusty delight of French country breads or the wonderfully chewy, open-textured experience of Catalan and Greek breads) there is much to choose from. A favourite of mine is the new range of seed breads. There are many of these on the market alongside the well-established health food brands, including mass produced big name brands and smaller organic and retailer-own bakeries.

A simple cucumber sandwich is hard to beat. In parts of north Europe, cucumber is a breakfast staple and I can well appreciate the enlivening effect that must have. For me, as the afternoon progresses, a quick cucumber sandwich is an ideal perk-me-up. Welcome additions are of course marmite (for those who indulge) and mayonnaise or even chutney (the variety of either of these products on the market is sufficient to suite every taste). Tomato sandwiches suit equally well for an afternoon snack and I have recently taken to slicing a pickled egg into a sandwich.

 

I have nothing against meat sandwiches – in the macrobiotic diet meat is not prohibited but the closer the meat is to primate, the more Yang is the effect of the meat on our body – beef being the obvious, well-stereotyped ’strengthening’ food, of medicinal proportions in the case of beef tea, and the very expression to ‘beef’ something up means to give substance to something and then of the course there is the archetypal image of machismo in the form of the gi-normous Texan cowboy steak. (So the macrobiotic diet moves in the same direction as the semi-vegetarian, ‘fish and chicken’ diet).

 

But anyway, I just find vegetarian sanwiches tastier especially now Italian coffee bars have colonised the UK – paninis with roast vegetables being a favourite, and then there’s Pret a Manger (wo’ss tha’ awl abaa’?), humus and rocket, goat’s cheese and something are both very tasty. And today I went into McDonald’s for the first time in ages – excluding breakfast – and was delighted to discover the new melted cheese and roast vegetable brown roll. True the cheese is processed but it was yummy.

Posted by: potboiler | November 27, 2006

Still Stew

The basic lentil stew can be made in 40 minutes from dried green lentils, brought to the boil and left to simmer. Onions and carrots can be kept large and added at the start or sliced and added later. A bit of shoyu or tamari (soya sauce) to serve with is delicious but even better is a bit of miso added at the end of simmering. Macrobiotics add seaweed in the cooking and non-macros may like a few mushrooms or potatoes, or virtually any other veg can be added including peppers, but the basic lentil, onion and carrot version is a sensation of pure nourishment. Putting whole grain rice on to boil at the same time as the stew makes this a not overly labour-intensive meal. A super quick version is to put sliced carrots/other veg on to boil first and add a tin of (drained) lentils at the end.

The possibilities for bean and veg stews is virtually endless but there’s no doubt that some combinations are more sumptuous than others and are worth remembering such as: Kidney Bean, Walnut and Spinach. Aduki beans are recommended for the benefit of kidney functioning but I have found them more suited to substituting for mincemeat in ’shepherdess pie’ and such, rather than for stews. Butter beans make interesting flavour combinations with Mediterranean veg and strong flavoured veg such as fennel. Borlotti beans are nice and ‘meaty’ with a solid texture and slightly savoury taste, which make hearty winter stews with root veg.

Cannelloni beans can be quite hard to the bite but along with flageolet beans (always a pretty sight on the plate) make a fine stew with most veg and are the basis for cerba di fasoli or fasola, an east european soup made (I think) with pork stock and bacon fat a bit like the english pea and ham soup but there the similarity ends – the flavours in pea and ham soup are overwhleming whereas fasola is subtle and only slightly spicy. With the arrival of many Polish people, supermarkets have started stocking a range of Polish foods, Pudliszki Fasola amongst them and at £1.27 for a large jar it is good value, and a valued discovery – and I think one version is vegetarian. Pudliski also do delicious stuffed cabbage in a jar.

Posted by: potboiler | November 17, 2006

Fat, salt, sugar

It is now 10 years since Sustain, a better food and farming campaign, first appealed to the food industry to show more responsibility – an appeal echoed by medical colleges, MPs and the chief medical officer – yet our food is still saturated with too much sugar, salt and fat.
Britain’s Big Issue, Leader, Wednesday November 17, 2004, The Guardian

Posted by: potboiler | November 14, 2006

The Farepak scandal lays bare a gross inequality

If ever there were a time for ministers to open the debate on the huge gulf between rich and poor, this is it. Instead: silence.
Polly Toynbee, The Guardian, Tuesday November 14, 2006

Posted by: potboiler | November 7, 2006

Climate change demo

Tuesday 7 November 2006, Brendan O’Neill 

March of midde-class miserabilists.

Strip away the singing and dancing, and Saturday’s climate change demo was a demand for less debate and more authoritarianism.

http://www.spiked-online.com/index.php?/site/article/2071/

Posted by: potboiler | October 29, 2006

Super markets

Yes, I am that sad stigmatised consumer – I shop at supermarkets. My local shop is Budgen’s, thankfully taken over by the Coop so I feel reasonably ethical none the less. The range is limited and has changed recently to reflect the new class structure in the area. There is now a section of Polish and Irish foods and some exotic delicacies that seem incongruent amongst the more mundane offerings.

Tesco is a short drive but still rather nearer than the farmers’ market. I sometimes use a wholefood delivery but Tesco now has a huge selection of wholefoods so the few staples I cling to, long grain Italian brown rice as opposed to the ubiquitous brown Basmati or American rices for example, are now available with Ketchup and bacon, under one roof.

Budgens has a rural feel to it compared to the huge Tesco store. Service is slower and reflects a very local patronage and staff catchment, it’s a good place to catch up on local news. Tesco ironically is becoming very ‘local’. I find I recognise quite a few of the cashiers now and we catch up on events whilst I pack. That, plus the multiculturalism of Tesco – added to Polish, Irish and wholefood ranges are Halal, Kosher, Indian, West Indian, did I miss anyone? and good ranges of vegetarian, organic and gourmet too.

Join the debate: http://www.telegraph.co.uk/news/main.jhtml?view=BLOGDETAIL&grid=F11&blog=yourview&xml=/news/2006/10/04/ublview04.xml

Supermarket advetising slogans (for why see http://www.adslogans.co.uk/)

Asda – More for you for less; It ‘asda be Asda, price jingle ditched March 2006 http://www.thisismoney.co.uk/news/article.html?in_article_id=407410&in_page_id=2

Marks & Spencer – Quality, Value, Service; This is not just food, this is M&S food

Morrisons – More reasons to shop at Morrisons

Safeway – Everything you want from a store and a little bit more

Sainsbury – Everyone’s favourite ingredient; Try something new today

Tesco – Every little helps; The price is dropping, on your weekly shopping

Waitrose – Good quality food at honest prices

Posted by: potboiler | October 28, 2006

Budgeting

When the children were young and my budget was tight, I started to think of the cost of meals rather than the cost of individual foods or rather to think of the value of the food cost, the role of the food in our diets. In the supermarket I would calculate how many meals a product would provide -

- a packet of four quarter pound burgers for instance would count as two meals. Such burgers tend to retail at around a minimum 50p each mark making the main component of the meal (the centrepiece in Douglas-speak) around a pound sterling, which if served with carrot and bread would have minimal additional cost, whilst with chips or another processed product the additional cost might be 50p-£1 more. For many years meal prices ranged in £1-2 bracket. Clearly beans on toast would come under that but as my children were never big baked bean fans I couldn’t resort to that too often although egg on toast has always been popular.

And at the other end of the scale are the luxury meals – lamb chops which we all love and nowadays, sushi – expensive, but I calculate based on the nutrient content. I feel the same about ready prepared fruit. They are too expensive ordinarily but when they are on offer I can justify the expense by nutrition – a pack of fresh fruit chunks for instance is a rapid way to increase vitamin intake so irresistable are the chunks, making the product seem a good deal less expensive than if I were to continue to view it as an exotic or luxury item. Many prepared veg are also so delicious that they are eaten with relish – mashed (pureed) carrot and swede, green beans and parsley butter, potatoes of various guises peeled or ready wedged I regularly buy if they are reduced.

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